I offer individual therapy to adults and adolescents aged 12+ for a range of concerns, using evidence based treatments. 

When formulating the most suitable approach, I utilise primarily Acceptance and Commitment Therapy (ACT), Schema Therapy and Eye Movement Desensitisation and Reprocessing (EMDR) frameworks, all considered within an attachment/relational model. I am motivated to understand each person’s individual experience of their world, so that we can collaboratively work toward your values and the life you wish to live.