I have been working as a therapist for 7 years and completed my training as a clinical psychologist at the University of Wollongong. I have experience working with adults and adolescents, across a diverse range of clinical settings and client presentations.

I am dedicated to providing a warm, accepting space where clients feel comfortable to explore their inner difficulties, relationship dynamics and past traumas. I admire the bravery it takes to attend therapy, and aim to uphold this respect when working together. A guiding principle in my work is to help clients build compassion for themselves, discover their own autonomy to face challenges and recognise their capacity to heal. 

What I can help with:

• Anxiety and depression

• Stress, overwhelm and burnout

• Relationship difficulties

• Boundary Setting and effective communication

• Life dissatisfaction

• Adjustment/life transitions

• Low mood and self esteem

• Trauma and complex trauma

• PTSD

• Panic attacks

• Health and behaviour change

• Emotion Regulation

• Exploring identity and confusion around sense of self

• Borderline Personality Disorder

• Enhancing engagement in your values toward a life you wish to live